a little help - Speaking of things piling up and pulling at my heart strings....in the corner of my studio a great big pile of fleece has been accumulating. Just two years w...
Sunday, August 02, 2009
I have nothing really to write but I feel like I owe you folks an update. I have been feeling that sense of soul tiredness that I described before pretty intensely. It sort of hit its peak yesterday morning when Jacob and I went to temple. Temple is a really interesting place full of strange and interesting people, real spirituality and unique worship experiences. But I was just bored. As we talked about it in the car afterwards, I realized that I had been super-cranky even before we left. When we got home, I sat on the couch to read my interesting novel, I felt bored. I went to finish the tabouleh in the fridge and put it down after two bites because I was bored. As I examined myself through conversation with Jacob, I realized that my neck and shoulders felt like rocks and remembered that that's where I store all of my tension. Then, as a result, the lack of circulation and flat-out pain affect my moods. This happens all the time when my life is stressful.
In our pre-marital counseling session on Thursday night and my therapy session on Friday, we talked about spiritual Valium, which would be something I could do to make me care less about the seemingly urgent relationship issues that must be worked out RIGHT NOW and focus a little more on living in the moment. I realized yesterday that getting someone to loosen up the ropes in my neck might be a source of that.
So, I called Thousand Waves Spa, made an appointment for a massage, went an hour early to sweat in the sauna, soak in the hot tub and breath in the eucalyptus in the steam room. I drank water and sat quietly in the relaxation room then barely spoke to my masage therpist, who understood my needs perfectly.
I came home feeling like a new woman. I was affectionate to my fiance and I got a bunch of crap done for the wedding. I fixed the printer/scanner that has been broken for nine months. I spent some time with one of my closest friends and she told me first that she had gotten engaged. I was able to be excited for her in a way I would not have been that morning, for which I am very grateful.
Today has been an extention of this feeling of wholeness. Soon, I'll start the casserole that we'll take to church with us. Jacob has been playing Final Fantasy 3 non-stop every hour he's been home this weekend. This marriage and wedding are about tikkun olam, mending the world. Part of that involves mending ourselves from time to time.